BIO-SYNERGY BCAA 2.1.1 CAPSULES (120)

• Branch Chain Amino Acids are vital to muscle growth
• Give your muscles energy for tough workouts
• Get the leucine, isoleucine, and valine your body doesn’t produce
• Maximise muscle-building training
• Build new proteins and strengthen your body

Bio-Synergy BCAA is composed of the branch chain amino acids leucine, isoleucine, and valine to provide you with the building blocks essential for the construction of strong, healthy muscles.

BCAA builds the proteins that form the basis for muscle growth and muscle energy during tough workouts. BCAA is composed of essential amino acids that aren’t produced in the body and are used to build new proteins or to be burnt as fuel and top up your energy levels. The amino acids - leucine, isoleucine, and valine - are particularly important for athletes because they're processed in the muscles, not in the liver like other amino acids, and have a direct link to muscle growth and strength.

In a study by NCBI, data show that BCAA supplementation before and after exercise has beneficial effects for decreasing exercise-induced muscle damage and promoting muscle-protein synthesis. Muscle damage develops delayed onset muscle soreness: a syndrome that occurs 24-48 hours after intensive physical activity that can inhibit athletic performance.

Amino acids work with protein following exercise to increase muscle growth. Taken immediately after exercise and during recovery, Bio-Synergy BCAA will help increase your muscle mass. Additionally, taking amino acids before a workout will increase their availability during times when there is increased blood flow to the muscles and maximises their delivery to the muscles.